Known as the art of 8 limbs, develop in the ancient kingdom of Siam to utilize the entire body as a weapon. Using kicks, punches and Elbow and Knee strikes unique to Muay Thai. The understanding of range and developing the strikes best to utilize makes Muay Thai a fantastic self defense tool as well as a great way to get a great work out in!


Jiu Jitsu is a Martial Art based on Grappling, Joint manipulations, Chokes and Strangles to subdue opponents. Often without causing any injury to the opponent or the practitioner. Using the power of leverage and the skill of controlling ones opponent instead of brute strength.


The Sweet Science of Boxing requires knowledge of footwork, distance, angles, faints and anticipation. Logic and Science in an impossible environment. Boxing develops strength, balance, reflexes, movement, coordination and endurance.